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| MISS MAZLIWATI MD SHAH 2011 / 2012 |
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The Story of Life
Sometimes people come into your life and you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or to help you figure out who you are or who you want to become. You never know who these people may be (possibly your roommate,neighbor, coworker, longlost friend, lover, or even a complete stranger) but when you lock eyes with them, you know at that very moment that they will affect your life in some profound way.
And sometimes things happen to you that may seem horrible, painful, and unfair at first, but in reflection you find that without overcoming those obstacles you would have never realized your potential, strength, willpower, or heart.
Everything happens for a reason. Nothing happens by chance or by means of luck. Illness, injury, love, lost moments of true greatness, and sheer stupidity all occur to test the limits of your soul. Without these small tests, whatever they may be, life would be like a smoothly paved, straight, flat road to nowhere. It would be safe and comfortable, but dull and utterly pointless.
The people you meet who affect your life, and the success and downfalls you experience help to create who you become. Even the bad experiences can be learned from. In fact, they are probably the most poignant and important ones. If someone hurts you, betrays you, or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious when you open your heart. If someone loves you, love them back unconditionally, not only because they love you, but because in a way, they are teaching you to love and how to open your heart and eyes to things.
Make every day count!!! Appreciate every moment and take from those moments everything that you possibly can for you may never be able to experience it again. Talk to people that you have never talked to before,and actually listen. Let yourself fall in love, break free, and set your sights high. Hold your head up because you have every right to. Tell yourself you are a great individual and believe in yourself, for if you don't believe in yourself, it will be hard for others to believe in you. You can make of your life anything you wish. Create your own life then go out and live it with absolutely no regrets.
*MOST IMPORTANTLY!!!* If you LOVE someone tell him or her, for you never know what tomorrow may have in store!!!
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+6019-2971410
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maintains an extensive inventory, and we are committed to keeping our customers in the most current fashions and trends. We are also committed to winning and maintaining our customers' trust, which is why we offer a 30-Day, No Hassle Money Back Guarantee on all orders. Visit us periodically as we update our catalog on a weekly basis. We bring the creations of the world's best C/E/O MISS MAZLIWATI MD SHAH |
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The expression 'You're as young as you feel' is true. To look good and feel younger you don't have to opt for expensive cosmetic surgery. Here, we show you ten ways to knock off the years and lift your spirits.
1 'The secret of a youthful-looking body is a youthful spine,' says fitness expert Jane Wake. 'If your posture is bad, the muscles weaken, the back bends and that adds years - at any age.
'Imagine that you are a puppet with a string attached to the bottom tip of each shoulder blade with someone pulling the piece of string, but crossing it over as if lacing a corset. Pull in your tummy muscles - you'll look ten years younger immediately.'
2 Michael Cohen, psychotherapist at the South London Natural Health Centre, says: 'If you are feeling depressed about getting older, try to recapture your youth with the Anchoring Technique.
'Create a mental image of an enjoyable past experience. Just relax, close your eyes and use all your senses to conjure up that image. Try to visualise how you looked and acted, how you felt, your energy and confidence - even your posture. 'When the scene becomes really intense and you find that you are completely enveloped in it, choose a subtle physical signal - such as touching your thumb and middle finger together to bring back that image and all the associated feelings whenever you are in need of a boost.'
3 'STOP trying to arch your brows!' says top makeup artist Ariane Poole. 'If you've over-plucked your eyebrows, they may be rather sparse. Trying to shape them or draw them into arches can be ageing.
'Use a shade of brow makeup as near to your natural hair colour as possible. Start by brushing your brows in a downwards direction then using an angled brush with some brow powder or a soft, powder eyebrow pencil, brush along the top of your brows to create definition. 'Now, brush the brows back up and you'll see an immediate difference. You can then fill in any gaps from underneath. Finish with a slick of clear mascara to seal the colour.'
4 Listen to a recording of your voice. Does it sound low and rather authoritarian or even school-marmish? Try raising the pitch slightly - the lower the tone, the older people will perceive you to be.
5 Stop worrying about laughter lines. Because our faces lose fat as we age and our brows become lower, in repose we tend to look more serious, unhappy or even cross. When you smile, your face lifts immediately and your cheeks - which may have hollowed become instantly rounder and more youthful.
So, smiling and laughing can make you look years younger, and will give your spirits a boost, too.
6 Hands are probably the biggest age giveaway and if you haven't bothered to use handcream with a sun protection factor regularly then brown liver spots may add on a few years.
Ariane Poole suggests mixing a little fake tan with an anti-ageing protective handcream. This will build up a hint of colour to take away dull winter pallor.
7 Fitness expert Jane Wake says: 'The best strengthening exercise for your back - which helps your posture no end - is to get down on the floor and think of your back as a table. Have your knees under your hips and hands under your shoulders. Your tummy is the middle of the table. 'Pull your tummy in but keep your back straight. Now think of your right arm as a table extension; lift it up and lock it in by pulling in the muscles around your right shoul-derblade. Extend your left leg, straighten out and lock by squeezing your buttocks. Hold for ten seconds. Change sides and repeat.'
8 Listen to music that you loved when you were in your teens. Music releases endorphins - the body's feelgood drug - and lifts the spirits.
According to research at the University of Texas, music stimulates the regions of the cerebral cortex that stimulate memory, which takes you back to your youth.
Studies in Edinburgh demonstrated the powerful effect of music by showing that chickens listening to tapes of Top Of The Pops laid more eggs.
9 Kevin Moss, UK creative director for celebrity hairdresser John Frieda, says: 'I completely disagree with the idea that you cannot have hair that is longer than shoulder-length once you reach 40.
'Providing you have regular trims, condition it well and make sure that the colour flatters the face, long hair is fine at any age.
'Often when women suddenly have their hair cut short they are perceived as more mature - or making an attempt to look younger. Keep your hair long or even grow it.
'But very long hair or hair that is dark and going grey can look rather witch-like and is certainly best avoided - so if you cannot bear to have it cut to just below shoulder-length wear it up, pinned loosely, and let small sections fall naturally to frame your face. 'This can look stunning, especially if you have a natural wave or curl.'
10 Finally, MISS MAZLIWATI MD SHAH, author of Real Age: Are You As Young As You Can Be? suggests that one of the best ways to stay young is to have regular sex. If you need convincing, he maintains that plenty of orgasms will knock at least 19 months from your chronological age
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For every moment that we feel comfortable, there's someone working hard behind the scenes to serve the community. Everyday we pass by unsung heroes that make sure our world is beautiful. Share The Love set out to give love and appreciation to the unsung heroes from all walks of life |
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